Ingredients

 

2 Tbsp avocado oil
1 small sweet potato, cut into a small dice
1 large shallot, sliced thin
1/2 red bell pepper, diced
Salt & pepper to taste
Optional:
- 5 small cremini mushrooms, sliced
- Large handful fresh baby spinach
- red pepper flakes to taste

 

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Directions

 

In a large skillet, heat oil over medium reheat. Add sweet potatoes and cook, stirring periodically for 6-7 minutes. Add shallot and continue cooking until they are slightly browned. Toss in mushrooms and cook until browned on edges. Season to taste with salt, pepper and red pepper flakes. Add bell peppers. Cook an additional 2-3 minutes until crispness is gone. When all vegetables are cooked to desired texture, add spinach leaves. Cook until just wilted. Adjust seasonings as needed and enjoy a hearty, veggie-packed breakfast.

Remember, any time you can add fresh fruit and veggies to your day, you're leveling-up. Your body has the building blocks it needs to run all of it's systems optimally, which ensures your immune function is on point, your weight is right for you and your energy levels soar.

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